This Introductory Private Session is it—the defining moment when your life changes for the better! This glimpse into the benefits of Pilates will give you an opportunity to work one-on-one with an instructor trying out the different pieces of equipment. We will review your Health History, set goals, and talk about next steps.
This is your VIP one-on-one session that is designed just for you! You will have the instructor’s undivided attention and will receive the individualized care that you need to meet your needs and goals. Ideal for someone who is recovering from an injury, needs extra special attention, or doesn’t fit into the group class schedule or just prefers Privates over Group Classes.